Sedentary injury waist massage is square

锘? Sedentary injury waist massage is square According to the epidemiological survey: the incidence of low back pain is higher in people who are used to sedentary. Some older people think that they have worked hard all their lives. Now they should sit and enjoy the blessings. They sit and read newspapers, play cards, watch TV, write articles. It’s a […]

Taiwan MM red network experience of stovepipe experience

锘? Taiwan MM red network experience of stovepipe experience Love honey from Taiwan, once a thick-legged family, once had three skinny legs and became a beautiful leg. Write down three skinny legs method, which was included in the well-known websites of Taiwan. It was recommended to be posted on the website’s home page six times. . hzh {display: none; }銆€銆€楗绡囷細銆€銆€瑕佷粠楗鏂归潰鐫€鎵嬶紝濡傛灉浣犻ギ椋熸柟闈笉蹇屽彛锛岃韩浣撹礋鎷呰繃閲嶏紝涓€瀹氬氨浼氬弽搴斿湪浣犵殑韬綋澶栧舰涓娿€傘€€銆€Recommended […]

Drinking rain tea, cool and dehumidify

锘? Drinking rain tea, cool and dehumidify Drinking rain tea and cooling it to wet the rain and drinking a hundred valleys, drinking Gu Yu tea, warm and cool to moisture can be described as a way of health. “Qingming breaks snow, valley rain breaks frost”, as the “Valley Rain” in the 24 solar terms, Gu Yu has the meaning […]

Eating meat after eating vegetables can reduce the burden on the stomach

锘? Eating meat after eating vegetables can reduce the burden on the stomach At the cutting edge, through the medical community’s deep research on gastrointestinal diseases, people find that the order of eating is very particular, otherwise it may damage the health of the stomach. 銆€銆€After eating vegetables and eating meat, nutrition scientists at Columbia University have found through long-term […]

The best way to eat whole grains (1)

锘? The best way to eat whole grains (1) The “grain” that the ancients called is a general term and does not mean five. Whole grains are a “big family”, such as glutinous rice, glutinous rice, millet, corn, buckwheat, black beans, broad beans, red beans, mung beans and sweet potatoes, etc., all kinds of coarse and fine grain beans are […]

Health and life guidelines

锘? Health and life guidelines “Health” is a learning, the meaning of “health” is “health and life.” 鈥淗ealthy Learning鈥?began in the ancient Eastern Zhou Dynasty and has a history of more than 2,000 years. Dutch scholar Gloriape once praised: “The sexual life of ancient Chinese people is generally healthy and normal. “Health” is also known as “reinforcing the kidney”. Because […]

Put word health method

锘? “Put” word health method Put down the value – after retirement, psychologically self-adjustment, calmly face the reality, self “price drop”, An An is an ordinary people, no regrets. 銆€銆€Put your heart on your chest – keep your mind open and keep your mind on the mind. Don’t take your sesame trivia into your heart and ask for trouble. 銆€銆€Look […]

Drinking tea should be early, less, lighter

锘? Drinking tea should be early, less, lighter First of all, drink tea to be light. The dissolved caffeine in the tea has the effect of stimulating the body’s excitement, which is more obvious in the elderly. The heart of the elderly is not more than the current year. Drinking strong tea for a long time causes an extra burden […]

Unexplained price drop alert

锘? Unexplained price drop alert Stroke, or stroke, has become the leading cause of death in hypertension, and its morbidity and mortality are on the rise, seriously jeopardizing the health and life of middle-aged and elderly people. It is estimated that there are about 2 million new cases each year in stroke, more than 1.5 million deaths per year from […]