Eating meat after eating vegetables can reduce the burden on the stomach

锘? Eating meat after eating vegetables can reduce the burden on the stomach At the cutting edge, through the medical community’s deep research on gastrointestinal diseases, people find that the order of eating is very particular, otherwise it may damage the health of the stomach. 銆€銆€After eating vegetables and eating meat, nutrition scientists at Columbia University have found through long-term […]

The best way to eat whole grains (1)

锘? The best way to eat whole grains (1) The “grain” that the ancients called is a general term and does not mean five. Whole grains are a “big family”, such as glutinous rice, glutinous rice, millet, corn, buckwheat, black beans, broad beans, red beans, mung beans and sweet potatoes, etc., all kinds of coarse and fine grain beans are […]

Health and life guidelines

锘? Health and life guidelines “Health” is a learning, the meaning of “health” is “health and life.” 鈥淗ealthy Learning鈥?began in the ancient Eastern Zhou Dynasty and has a history of more than 2,000 years. Dutch scholar Gloriape once praised: “The sexual life of ancient Chinese people is generally healthy and normal. “Health” is also known as “reinforcing the kidney”. Because […]

Put word health method

锘? “Put” word health method Put down the value – after retirement, psychologically self-adjustment, calmly face the reality, self “price drop”, An An is an ordinary people, no regrets. 銆€銆€Put your heart on your chest – keep your mind open and keep your mind on the mind. Don’t take your sesame trivia into your heart and ask for trouble. 銆€銆€Look […]

Drinking tea should be early, less, lighter

锘? Drinking tea should be early, less, lighter First of all, drink tea to be light. The dissolved caffeine in the tea has the effect of stimulating the body’s excitement, which is more obvious in the elderly. The heart of the elderly is not more than the current year. Drinking strong tea for a long time causes an extra burden […]

Unexplained price drop alert

锘? Unexplained price drop alert Stroke, or stroke, has become the leading cause of death in hypertension, and its morbidity and mortality are on the rise, seriously jeopardizing the health and life of middle-aged and elderly people. It is estimated that there are about 2 million new cases each year in stroke, more than 1.5 million deaths per year from […]

9 coups make it easier for women to climax

锘? 9 coups make it easier for women to climax Every sexual desire has a corresponding method. Every woman’s basic needs for sex are not the same, and each sexual desire has a corresponding method. . . .銆€銆€The first trick: love your body, nine out of ten modern women feel that they are too fat. When you meet naked, this […]

How much more to eat than long meat?

锘? How to increase fat How much more to eat than long meat? How to increase fat Some people say that skinny is because it eats less and is malnourished. This is also a bit sensible, but it is still not comprehensive. Indeed, many thin people are hungry and thin, but there are still many thin people who eat a […]

4 vegetarian diets allow you to enjoy slim health

锘? 4 vegetarian diets allow you to enjoy “slim” health Dieting to lose weight, but afraid that you can’t hold on? 涓嶈妭椋熷噺鑲ユ硶锛屼笅闈㈠氨缁欎綘浠嬬粛鍑犳涓嶇敤鑺傞鐨勫仴搴风殑鈥滅礌椋熲€濆噺鑲ラ璋憋紝璁╀綘杈瑰悆杈圭槮韬紝鍦ㄨ揪鍒板噺鑲ョ洰鐨勭殑鍚屾椂浜彈鍋ュ悍浣撻瓌銆€銆€鐜夌背楗肩孩妞掔礌椋熴€€銆€杩欎唤椋熺墿鑹叉辰椴滆壋锛孡et you enjoy the beauty while feeling full. Eat one of these recipes to meet the 1/4 of the cellulose you need in a day. In addition to the tortillas and red peppers, you can also add green stalks […]